Self Reading Meditation

Table of Content

SELF READING MEDITATION: Golden Sunrise friends,

Again I am here with a new and an easier way of meditation for you. SELF READING MEDITATION. Yes!!! SELF READING MEDITATION is a meditation where you will be “reading” the words which are written as text here by yourself and reach a deepest possible meditative trance. You will be reading the words written in the text for meditation slowly and this meditation will take you in the deepest meditative trance only on reading it. You will be reading this meditation with your eyes open and still you would reach a possible level of deepest meditative trance while reading.

It is such an easy meditation same like cooked food which has to be only chewed. All the words are infused with cosmic energies which will help you in meditating on the topic(s) covered in the meditation. In this meditation, the meaning of the word stays with it, on reading the word you will slip into the energy of the word itself and get the benefit of reaching the meditative trance on just reading the word out of it.

Each and every word of the meditation is attuned with Cosmic Energies and holds powerful energy. On reading each and every word of the meditation you will get the energy of the word itself. For example, if it is written to *relax* yourself, then when you will read the word *relax* you would automatically be relaxed. You will not have to do any effort.


In this meditation, you will have to take a few pauses. These pauses will help you to access more and proper energy of the word you are reading and have the proper benefit of the word written in the text. These pauses have to be taken wherever there are commas, full stops, or two or more dots. Follow the instructions given below and receive the full and proper benefit of this SELF READING MEDITATION with ME.

Not only the words but the images in this meditation are also infused with cosmic energies and even the images will hold their own energies. You will have to take a little pause even when there is an image in between the Cosmic Energy infused text. You just have to follow the instructions given below and you will reach the meditative trance by looking at the image itself.

Please note that this SELF READING MEDITATION is infused with Cosmic Energies and powerful too. You are suggested to read it only here and do not copy and paste it anywhere else as I Am not sure if copy and paste of this SELF READING MEDITATION text will remain infused with the cosmic energies even after copy-pasting somewhere else.


Make the best use of your time and do this SELF READING MEDITATION at your own convenient time. Be free for this meditation anytime, anywhere and with anyone. Make the best use of this SELF READING MEDITATION and help your loved ones to have the benefit of this cosmic energy attuned SELF READING MEDITATION by sharing the link and reading to the elders, children or any other specific people who cannot read.

The energy which is infused in each and every word of SELF READING MEDITATION will stay in this meditation forever. You can read it again and again and anytime and anywhere. No depletion of energy will be possible even if you read it 1000 times.

The energy which is infused in each and every word of SELF READING MEDITATION will remain as it is and will not be affected by any number of people reading it on their own personal gadget, at their own convenient time, any number of times it is read by any number of people. No loss of energy will ever happen even the whole world reads it at the same time or 1000 times. The energy stays forever in this as it is.

infused with COSMIC ENERGIES


  1. Choose any good time to do this SELF READING MEDITATION when you are free.
  2. Choose any comfortable place where you can sit calmly and comfortably and where no one can disturb you while SELF READING MEDITATION. You can also do it while traveling. 
  3. Play some soft music if you want.
  4. Put your other gadgets on silent mode for peaceful meditative trance.
  5. Take a few deep breaths and calm yourself down.
  6. Start reading the text of SELF READING MEDITATION.
  7. Read each and every word as each and every word is infused with COSMIC ENERGIES.
  8. Read each and every word *slowly* to have the perfect energy of the infused word.
  9. Read each and every word with a pause wherever mentioned or required according to your need.
  10. Give a *little* pause where there is a comma(,). Give a *little more* pause where there is a full stop(.). Give a *little more* pause where there are three dots (…). You can take more pauses according to your own need too.
  11. Every word you will read will take you to a deepest possible meditative trance with even your eyes open.
  12. Images in this SELF READING MEDITATION are also infused with cosmic energies so take sufficient pause wherever there are images too.
  13. Your mobile, laptop, I-pad or any other gadget which you will choose for reading SELF READING MEDITATION has settings of screen lock from 1 minute to longer times, please set the screen lock settings to longer times so that you are not disturbed with the screen out option.
  14. Read SELF READING MEDITATION till the end.
  15. Read SELF READING MEDITATION whenever it is required.
  16. Stay in the meditative trance of SELF READING MEDITATION for as long as you want to stay.
  17. Repeat the SELF READING MEDITATION as and when possible and required.
  18. You can read this SELF READING MEDITATION either slowly or mentally.
  19. Read this SELF READING MEDITATION only here.
  20. Do not try to copy and paste anywhere else as energy might vary or finish.
  21. Finish the SELF READING MEDITATION with gratitude to the DIVINE energies.



  1. It is a meditation like cooked food, which you have to chew and swallow that’s all.
  2. You don’t have to do anything except *reading* this SELF READING MEDITATION. 
  3. It is again an effort from ME for your easy and convenient meditation.
  4. Anyone and everyone can do this meditation.
  5. Age or sex of a person doesn’t matter anyone and everyone can do it.
  6. No fixed time to meditate. You can meditate as per the availability of time or your convenience.
  7. People who have any issues related to health, wealth, prosperity or abundance can take advantage of this SELF READING MEDITATION as many topics will be covered and can be read again and again as per requirement and availability of time.
  8. You can do this meditation according to your need as per the topic.
  9. You can repeat a particular meditation again and again and at any suitable time according to your need.
  10. This meditation is available for you 24*7 so that you are not time-bound and you can do this meditation easily and whenever you want to do and whenever you are free.
  11. This meditation is now time zone free. You can be in any country and do this meditation according to your suitable time.
  12. You can do this meditation even if you are traveling to some other destination, you have the benefit of this meditation as it is available here on our website and you can do it anytime and at any comfortable and quiet place.
  13. You need not be perfect in doing this meditation as all you need to do is slowly read this meditation and reach the best possible meditative trance just by reading it.
  14. You need not practice for long hours to be in the meditative state as all you need to do is read this meditation slowly with a required pause.
  15. This is again a cost-free meditation. You don’t have to spend money on anything to be in a deep meditative level.
  16. You don’t have to follow any old rituals to be in a meditative trance.
  17. You can read this meditation to people who cannot read but they can hear you.
  18. You are free to do this meditation anywhere, so no formalities of lighting candle or any aroma or essential oils. Just read and stay blessed.
  19. Every meditation will be on different topics and cover many possible aspects of a human’s life including chakras, aura, health, wealth, abundance, safety, festival, knowledge, money, relationship, etc.
  20. COSMIC ENERGIES are in access for you at perfect ease while you are in SELF READING MEDITATION.
  21. No more scary images or fearful feelings while meditation now. Be at ease and reach in your meditative trance with only SELF READING MEDITATION.
  22. You can have a deep level of meditative trance even if you don’t know how to meditate.
  23. You can be in a meditative trance as long as you want.
  24. These words deliver their energy directly into your inner self to attain more cosmic bliss and peace.
  25. You can cover any topic of the SELF READING MEDITATION again and again as per your convenience.
  26. The energy will stay in this SELF READING MEDITATION even after you read it for 1000 or more time, even if 1000 or more people read it again and again, even if everyone reads it on their own different time zone, even if everyone reads it together. The energy will remain as it is.

You can do this SELF READING MEDITATION for others too. When you start reading this meditation, intend for the person you are reading this meditation for and mentally say a declaration sentence. For example, if you are reading this meditation for your child and her name is Aarushi who is 3 years old and cannot read anything then say this declaration sentence three times – “I am doing this SELF READING MEDITATION for Aarushi”. This way, even your child who is young enough to read this meditation can have the benefit of this SELF READING MEDITATION. You can read this SELF READING MEDITATION for old people or other people with the special need at your home or around you who cannot read this meditation. You can also read this meditation for the people who are far from you, distance doesn’t matter.

Click Here to do 1st Self Reading Meditation on Maha Mrityunjaya Mantra

Click Here to do 2nd Self Reading Meditation “Release Negative Emotions with Love”


This SELF READING MEDITATION is available only with ME. Read the text infused with cosmic energies. Enjoy the meditative bliss just by reading a text. Take benefit of the topics covered in this SELF READING MEDITATION and let DIVINE COSMIC ENERGIES bless you. A new, again different and unique way of meditating with me is SELF READING MEDITATION. Again, in the history of spirituality, a more easy, simple and convenient way of meditation in SELF READING MEDITATION with ME. I would suggest you write some feedback here so that others too can enjoy the BLISS of this SELF READING MEDITATION and Cosmic energies infused in it. SHARE, SPREAD and ENJOY SELF READING MEDITATION as much as possible.

Previous articleक्या प्रार्थना और सच्ची भावना सकारात्मक ऊर्जा बढाती है?
Next articleSelf Reading Meditation on Maha Mrityunjaya Mantra
Sharat Sir
Born in 27th July 1974, and the spiritual journey of this birth started since 1995. For two continuous years, Sharat Sir worked on awakening and practicing Kundalini Yoga. He used to practice this under the guidance of a respectful, and a secret Himalayan Monk. May 23, 1997, started learning Reiki level 1 and till today he has mastered and attuned with 55 different energy modalities. In the year 1999, he stepped into holistic and spiritual teachings, taught all the therapies he knows to the innumerable people, and he is teaching to many more till now. The day, SHARAT SIR stepped into the world of wellness, he has been learning and teaching both. He has learned 55 energy modalities. Not only he can attune himself to any energy modality but he can attune any person with the energy modality much more efficiently than an actual master can. He is blessed by DIVINE himself to have such a vision where he can see energies and access them for the benefit of the mankind. He can see the aura of a person and know which word, mantra or energy can help the person in his/her desire. He has that special power to access the Cosmic Energies for the benefit of mankind. He started teaching in 1999 and he has been teaching since then with much perfection. He has worked day and night to access the Cosmic Energies for the benefit of mankind. He has provided so much of free information regarding wellness of a human including *Cosmic Code Videos, *Affirmations, *Switchwords, *Vision Board Videos, *Mantras, *Energy Circles, *Free Meditations, *Law of Attraction, *Money Manifestations, *Golden Sunrise Mantra, *Reiki, *Kundalini Reiki, *Karuna Reiki, *EFT, *Magnified Healing, *Sujok etc.*Many hidden information regarding energy modalities, and its side effect where others hide the truth that this might cause negativity to the practitioner himself and many other info. People call him a Spiritual Scientist. His vision is to enable the whole mankind, whether rich or common middle-class person, to heal and cure himself and others as well in a very easy way, without refuging to medicines / approaching expensive methodologies available in the market to tackle problems using the alternative system. He conducts Meditation Sessions called “Maun Saadhna” (The Inner Silence) for the public for their spiritual enlightenment & growth. He is an Astrologer & Tarot Reader as well. He is the Inventor of VIBBES KADA (VK), VIBBES SEEDER (VS), Cosmic Codes Videos, Golden Sunrise, Golden Heart Blessing Meditation, Cosmic Shower Meditation, Cosmic Serums, Self Reading Meditation and Open Eye Meditation via chat. He works selflessly, only for the betterment of the mankind. He won Outstanding Spiritual Scientist & Pioneer in Cosmic Healing WOW Personality Awards, Mumbai in 2016 and ISHMA Global Golden Star Award Winner Mumbai, 2017 added another feather in his cap.


  1. Thank you very much for this wonderful and valuable boon to me because I tried so much for meditation in so many ways. I hope this’ poked food’ will help me to achieve my spiritual goal in my life. I didn’t even start but I read this article. I will try tonight and will share my experience. Thanks a lot once again Sri Sarat Sir.

  2. Saratsir,

    How Many times we need to do Reading meditation daily for its effectiveness? Is Single session is enough? Please clarity. Golden Sunrise.

    • Golden Sunrise Jayaprakash

      SELF READING MEDITATION is being posted for everyone to be read on their own convenient time. Once reading may be sufficient but you can read it again and again for any number of times.

  3. Thank you very much, Saratsir 4 priceless Gift to VK users and thereby humankind. Splendid creative work. Golden Sunrise. Thanks once again.

  4. Sir

    Just stumbled upon this article visited the site and read to the end. Found it very useful. May be I will start using it today when free and at peace. Will share in future of the benefits I get. Thanks!

    It’s a priceless gift you have given to us. All your gifts are priceless ….But this one is extraordinarily special. Actually I don’t have words.
    I guessed the gift would be some meditation. But didn’t think you made it so easy.
    Thanks again million trillion
    God bless you

  6. Thank you so much for this gift sir. I am so desperate to experience deeper level of this reading meditation. I will share my experiences after this meditation.
    Thank you so much sir.


Please enter your comment!
Please enter your name here