Self Reading Meditation – Release Negative Emotions Thru LOVE

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Release Negative Emotions with Love: If you are new to Self Reading Meditation then click to this link and read how to do Self Reading Meditation?

Here you find the second Self Reading Meditation of this series and today’s topic is Release Negative Emotions with Love”Emotions are the fuel for thoughts. Emotions are the power for thoughts. Many people think, your thoughts decide your life, but the fact is, your emotions decide your life. Without emotional fuel, the thought doesn’t work. Here I help you to clear your all negative emotions with the help of this Release Negative Emotions with Love Self Reading Meditation. Love is the most powerful emotion and we are using this emotion to release negative emotions and negative thought patterns.

Please NOTE all coming words are Infused with COSMIC ENERGIES.

You just need to Read those words and if possible imagine those written words.

If you are a VK user

Just mentally request to VK 3 times like…

“VK please increase the effect of this Self Reading Meditation multifold”

I am now completely ready.

I am taking a DEEP breath.

Inhale…

Exhale…

I am relaxing deeply…

I am relaxing more deeply…

I am relaxing more and more deeply…

I am going Deeper Possible Meditative Trance Now…

I am taking another DEEP breath.

Inhale…

Exhale…

It is easy to relax

It is good to relax

It is joyful to relax

I am just intending to RELAX…

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

I am taking one more DEEP breath.

Inhale…

Exhale…

I am feeling the Calming effect of these words…

I am feeling the Relaxing POWER of these words…

I now focusing on my Heart Chakra…

I am feeling the Blissful Energy of LOVE there…

I am feeling the Seamless Power of LOVE there

My Heart is beating and vibrating softly…

I can find LOVE ENERGY at my Heart Chakra…

I can feel LOVE ENERGY at my Heart Chakra…

I can sense LOVE ENERGY at my Heart Chakra…

Release Negative Emotions

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

This LOVE ENERGY is Expanding out with full POWER…

This LOVE ENERGY is Expanding out with full INTENSITY…

My Heart Chakra is Filled with LOVE now…

I am sensing immense LOVE…

I am feeling DEEPER relaxation…

I am feeling deeper relaxation with more POWER…

LOVE ENERGY at my Heart Chakra

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

LOVE in my Heart Chakra is expanding More & More…

I can Feel it…

I am Enjoying it…

Every fiber of my being is now SUPER charged with Cool and Calming Energy of LOVE…

LOVE in my Heart Chakra is expanding More & More…

The Power of Love is increasing with every passing moment…

This Powerful LOVE is releasing all the negative emotions from my Whole Being, from my Whole Energy System…

I can Feel it…

I am Enjoying it…

Self Reading Meditation Love

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

LOVE in my Heart Chakra is expanding More & More…

The Power of Love is increasing with every passing moment…

This Powerful LOVE is releasing all the Anger and its offsprings from my Whole Being, from my Whole Energy System…

Anger is replaced by Peace and Calmness…

I can Feel it…

I am Enjoying it…

Release Negative Emotions - Self Reading Meditation for Love

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

LOVE in my Heart Chakra is expanding More & More…

The Power of Love is increasing with every passing moment…

This Powerful LOVE is releasing all the Grief and its offsprings from my Whole Being, from my Whole Energy System…

Grief is replaced by Happiness and Smile…

I can Feel it…

I am Enjoying it…

Smile Love

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

LOVE in my Heart Chakra is expanding More & More…

The Power of Love is increasing with every passing moment…

This Powerful LOVE is releasing all the Sadness and its offsprings from my Whole Being, from my Whole Energy System…

Sadness is replaced by Joy…

I can Feel it…

I am Enjoying it…

Self Reading Meditation Joy

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

LOVE in my Heart Chakra is expanding More & More…

The Power of Love is increasing with every passing moment…

This Powerful LOVE is releasing all the Guilt and its offsprings from my Whole Being, from my Whole Energy System…

Guilt is replaced by Honor…

I can Feel it…

I am Enjoying it…

Guilt is replaced by Honor

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

LOVE in my Heart Chakra is expanding More & More…

The Power of Love is increasing with every passing moment…

This Powerful LOVE is releasing all the Wrong Pride and its offsprings from my Whole Being, from my Whole Energy System…

Wrong Pride is replaced by Mercy…

I can Feel it…

I am Enjoying it…

Mercy self reading meditation

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

LOVE in my Heart Chakra is expanding More & More…

The Power of Love is increasing with every passing moment…

This Powerful LOVE is releasing all the Illegal Lust and its offsprings from my Whole Being, from my Whole Energy System…

Illegal Lust is replaced by Contentment…

I can Feel it…

I am Enjoying it…

Contentment

I am relaxing more deeply now…

I am calming down more deeply now…

Deeper Trance Now…

LOVE in my Heart Chakra is expanding More & More…

The Power of Love is increasing with every passing moment…

This Powerful LOVE is releasing all the Fears and its offsprings from my Whole Being, from my Whole Energy System…

Fears are replaced by Courage…

I can Feel it…

I am Enjoying it…

Courage

I am filled with Cool and Calming ENERGY OF LOVE…

Cool and Calming ENERGY OF LOVE...

My energy system is filled with Fresh and Soothing ENERGY OF LOVE…

Fresh and Soothing ENERGY OF LOVE...

My aura is filled with Breezy and Cheering ENERGY OF LOVE…

Breezy and Cheering ENERGY OF LOVE...

My complete self is filled with Perfect and Kind ENERGY OF LOVE…

Perfect and Kind ENERGY OF LOVE

My whole life is filled with Divine and Dazzling ENERGY OF LOVE…

Divine and Dazzling ENERGY OF LOVE

I am feeling Light Weight Now…

I am feeling Crystal Clear Now…

I am flying with the Wings of LOVE…

Wings of LOVE...

This Self Reading Meditation to Release Negative Emotions with Love is over now. If you really felt light and relaxed then share your words with us into the comment box below as feedback, experiences and helpful suggestions. Do this Self Reading Meditation to Release Negative Emotions with Love again to attain the relaxation, peace, and positivity. You can also do my First Self Reading Meditation “Maha Mrityunjaya Mantra“. Friends never forget to read Affirmations for Love and how Gratitude Love Meditation helps us. Also check here switchwords to Attract Spouse Love and 22 Amazing Facts of Love HormoneHave a Golden Sunrise Life. 

 

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Sharat Sir
Born in 27th July 1974, and the spiritual journey of this birth started since 1995. For two continuous years, Sharat Sir worked on awakening and practicing Kundalini Yoga. He used to practice this under the guidance of a respectful, and a secret Himalayan Monk. May 23, 1997, started learning Reiki level 1 and till today he has mastered and attuned with 55 different energy modalities. In the year 1999, he stepped into holistic and spiritual teachings, taught all the therapies he knows to the innumerable people, and he is teaching to many more till now. The day, SHARAT SIR stepped into the world of wellness, he has been learning and teaching both. He has learned 55 energy modalities. Not only he can attune himself to any energy modality but he can attune any person with the energy modality much more efficiently than an actual master can. He is blessed by DIVINE himself to have such a vision where he can see energies and access them for the benefit of the mankind. He can see the aura of a person and know which word, mantra or energy can help the person in his/her desire. He has that special power to access the Cosmic Energies for the benefit of mankind. He started teaching in 1999 and he has been teaching since then with much perfection. He has worked day and night to access the Cosmic Energies for the benefit of mankind. He has provided so much of free information regarding wellness of a human including *Cosmic Code Videos, *Affirmations, *Switchwords, *Vision Board Videos, *Mantras, *Energy Circles, *Free Meditations, *Law of Attraction, *Money Manifestations, *Golden Sunrise Mantra, *Reiki, *Kundalini Reiki, *Karuna Reiki, *EFT, *Magnified Healing, *Sujok etc.*Many hidden information regarding energy modalities, and its side effect where others hide the truth that this might cause negativity to the practitioner himself and many other info. People call him a Spiritual Scientist. His vision is to enable the whole mankind, whether rich or common middle-class person, to heal and cure himself and others as well in a very easy way, without refuging to medicines / approaching expensive methodologies available in the market to tackle problems using the alternative system. He conducts Meditation Sessions called “Maun Saadhna” (The Inner Silence) for the public for their spiritual enlightenment & growth. He is an Astrologer & Tarot Reader as well. He is the Inventor of VIBBES KADA (VK), VIBBES SEEDER (VS), Cosmic Codes Videos, Golden Sunrise, Golden Heart Blessing Meditation, Cosmic Shower Meditation, Cosmic Serums, Self Reading Meditation and Open Eye Meditation via chat. He works selflessly, only for the betterment of the mankind. He won Outstanding Spiritual Scientist & Pioneer in Cosmic Healing WOW Personality Awards, Mumbai in 2016 and ISHMA Global Golden Star Award Winner Mumbai, 2017 added another feather in his cap.

19 COMMENTS

  1. Golden Sunrise Divine I now get this soft ringing in my ears when reading The Self Reading Meditation. Can you please elaborate on this? Thank You

    • Golden Sunrise Divine Soul,

      A ringing of the ear might be already there but when you meditate you could be able to listen to it. In your case, it could be a sign of tinnitus.

  2. Golden Sunrise Divine thank you for such a beautiful and relaxing meditation. I yawn during the reading of this meditation mainly when I come to the word love. Thank You. Do you have any idea as to why I yawn? I use to do a process by repeating a que word with Grant Connoly and I would yawn he told me the reason for my yawning but I forgot what he said. I know it was positive. Again Thank You

    • Shirley, yawning is good during meditation. It indicates that you are accepting good energies and releasing negative energies at the same time.

  3. Felt very relaxed and sleepy after the meditation. And all the images made a strong impact to feel the LOVE energy. Thanks you so much Sir!

  4. GOLDEN Sunrise I had a beautiful experience Sharat Sir. I felt lik sleeping, at one or two moments mobile phone was slipping out from hands thanks sir

  5. Dear Sarat Sir,
    The wording and the illustrations are captivating and I have felt very good after reading it loudly.
    The Colors used are so soothing to the inner eyes and thank you .

  6. Golden Sunrise Sir
    I am feeling beautifully light and relaxed. Felt very tuned-in from start. So much so smiled before the infused word smile came along. After that my whole being was melting away.
    Thank you so much for creating this incredible Art of Self Reading Meditation.

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