How Gratitude Meditation and Love Meditation Help US

Magic of Gratitude – Magic of Love – Magic of Thank You Side Effects of I am Sorry Chanting – Side Effects of Please Forgive Me Chanting – Side Effects of Half Part of Hooponopono

Gratitude Meditation Creates Magic: It is a well-known truth that Love can heal any wound and Gratitude softens hard rocks. Love has the highest force of Almighty and Gratitude has the highest human frequency.

In the modern age, many (almost all) problems arise due to lack of Love and Gratitude. To resolve your issues and problems related to health, wealth, relationships, etc. Love Meditation alone is very powerful, here I present a simple and easy Magic of Love & Gratitude Meditation.

How Gratitude Meditation and Love Meditation Help US

Steps of Gratitude Meditation

  1. Find a comfortable place where you quietly perform Gratitude Meditation (in later when you practice enough and Love & Gratitude will become your habit, you will not need any quiet place). You can also play some soft music in the background.
  2. Take a deep breath slowly and exhale completely (do this for 10 more times).
  3. With each breath you inhale, feel a gentle Blue Pink mist-filled your lungs and with each breath, you exhale imagine blackish-brown energy go out of your body.
  4. Now find in your intention what you want to heal and cure. Take one issue at a time. It may be physical illness, mental wound, emotional pain, financial worry, fractured relationship, any exam, blocked chakra or anything (once you become the master of this technique you can heal many issues simultaneously).
  5. Now intentionally say these words to address your problem. Say I Love You and Thank You. Repeat these words around 10 minutes.
  6. You can also use VIBBES KADA with this Meditation to enhances its effects.

(You must know when and why you say I Love You to someone? The answer is here: when you feel affection and closeness for someone, you actually feel love emotions inside you, if you are not shy kind of person, many times you verbally express your emotions in words with saying I Love You.)

(You must know when and why you say Thank You to someone? The answer is here: when someone did anything good for you, you immediately express your emotional regards verbally with saying Thank You.)

How Gratitude Meditation and Love Meditation Help US


Whatever problem you have in your life has 2 dimensions:

  1. A Problem arises on a base of a healthy entity example- your hand is wounded before wound arises your hand was healthy. Now when you say I Love You to your wounded hand, actually your emotion shows that you love your hand as much as it was before. At that time a message reaches towards your hand that you Love him and want you to get back healthy soon (now). This time your love energy heals your hand.
  2. A Wound is a problem comes into your life to teach you some lessons and when you say to wound Thank You that means you send a message to your wound that you accept the lessons and teachings that wound wants to teach you. At that moment, the wound has no need to stay there.

Here I want to mention that some people use I Am Sorry and Please Forgive Me with I Love You and Thank You. Now think why you feel sorry to someone and need forgiveness from someone???

When you do some bad act to someone then you feel guilty and express your feeling with sorry and say I Am Sorry. With the guilty emotions, you want to say sorry but I will not prefer you to say I am Sorry all the time and chant it daily because I don’t want you to fill yourself with emotional guilt at the time of meditation. The same rule is applied for the sentence Please Forgive Me.

It is good to say I am Sorry and Please Forgive Me when you do something bad to someone but according to Law of Attraction it will attract more bad event in your life if you chant these two sentences daily like a mantra or affirmation. 

Hooponopono Meditation has four affirmations to chant and that are:

  1. I Love You
  2. Thank You
  3. I am Sorry 
  4. Please Forgive Me

So, I suggest not to daily chant 3rd and 4th affirmations of Hooponopono. 

How Gratitude Meditation and Love Meditation Help US

Some Points to Remember

  1. While chanting I Love You and Thank You, you must fill your heart and mind with the emotions of Love and Gratitude.
  2. Some issues will cure soon and some take time, so no need to worry about how many days it will take.
  3. With God’s Grace maybe you don’t have any problem but you still can address any good thing to enhance its ability, performance, and quality.
  4. After doing this Magic of Love and Gratitude Meditation you must sit quietly for a few minutes to enjoy the best ever God’s Grace, and give your special thanks to Almighty.


Please share your Gratitude Meditation experiences with us into the comment box below. We love to hear from you.

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Sharat Sir
Born in 27th July 1974, and the spiritual journey of this birth started since 1995. For two continuous years, Sharat Sir worked on awakening and practicing Kundalini Yoga. He used to practice this under the guidance of a respectful, and a secret Himalayan Monk. May 23, 1997, started learning Reiki level 1 and till today he has mastered and attuned with 55 different energy modalities. In the year 1999, he stepped into holistic and spiritual teachings, taught all the therapies he knows to the innumerable people, and he is teaching to many more till now. The day, SHARAT SIR stepped into the world of wellness, he has been learning and teaching both. He has learned 55 energy modalities. Not only he can attune himself to any energy modality but he can attune any person with the energy modality much more efficiently than an actual master can. He is blessed by DIVINE himself to have such a vision where he can see energies and access them for the benefit of the mankind. He can see the aura of a person and know which word, mantra or energy can help the person in his/her desire. He has that special power to access the Cosmic Energies for the benefit of mankind. He started teaching in 1999 and he has been teaching since then with much perfection. He has worked day and night to access the Cosmic Energies for the benefit of mankind. He has provided so much of free information regarding wellness of a human including *Cosmic Code Videos, *Affirmations, *Switchwords, *Vision Board Videos, *Mantras, *Energy Circles, *Free Meditations, *Law of Attraction, *Money Manifestations, *Golden Sunrise Mantra, *Reiki, *Kundalini Reiki, *Karuna Reiki, *EFT, *Magnified Healing, *Sujok etc.*Many hidden information regarding energy modalities, and its side effect where others hide the truth that this might cause negativity to the practitioner himself and many other info. People call him a Spiritual Scientist. His vision is to enable the whole mankind, whether rich or common middle-class person, to heal and cure himself and others as well in a very easy way, without refuging to medicines / approaching expensive methodologies available in the market to tackle problems using the alternative system. He conducts Meditation Sessions called “Maun Saadhna” (The Inner Silence) for the public for their spiritual enlightenment & growth. He is an Astrologer & Tarot Reader as well. He is the Inventor of VIBBES KADA (VK), VIBBES SEEDER (VS), Cosmic Codes Videos, Golden Sunrise, Golden Heart Blessing Meditation, Cosmic Shower Meditation, Cosmic Serums, Self Reading Meditation and Open Eye Meditation via chat. He works selflessly, only for the betterment of the mankind. He won Outstanding Spiritual Scientist & Pioneer in Cosmic Healing WOW Personality Awards, Mumbai in 2016 and ISHMA Global Golden Star Award Winner Mumbai, 2017 added another feather in his cap.


  1. when i want specific amount of money how can i visualize it?I use your vision board,increase sell,chakra activation and protection video.i am running on 9 days.yet i have not see any money but i feel clearing.


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