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Acid Alkaline Imbalance: In excess of acidity, which is dangerous and weakens our all body systems, is very common today. Its presence increases to an inner setting favorable to disease, as opposed to a pH balanced environment, which allows regular body function necessary for the body to oppose sickness. Strong body preserves ample alkaline reserves to meet up crisis stress.
When our body is overloaded with acid then this acid is neutralized with our alkaline reserves and body feel exhausted with reaching in a damaged condition. A pH balanced diet, according to several specialists, is a fundamental solution to fitness protection.
Therefore we can say Acid Alkaline Imbalance is the Cause of Most Diseases
The theory of acid alkaline imbalance as the origin of sickness is not new. In 1933 a New York doctor named William Howard Hay published a ground-breaking book, A New Health Era in which he maintains that all disease is caused by Autotoxication (self-poisoning) due to acid accumulation in the body.
Now we depart from health in just the proportion to which we have allowed our alkalies to be dissipated by introduction of acid-forming food in the great amount… It may seem strange to say that all disease is the same thing, no matter what its myriad modes of expression, but it is verily so.
William Howard Hay (M.D.)
What is pH?
pH (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. It is measured on a scale of 0 to 14—the lower the pH the more acidic the solution, the higher the pH the more alkaline (or base) the solution. When a solution is neither acid nor alkaline it has a pH of 7 which is neutral.
Water is the richest compound in the human body, containing 70% of the body. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charged ions (acid-forming) and negatively charged ions (alkaline-forming.) The body constantly struggles to balance pH. When this balance is disturbed many illnesses can take place in the body.
It is significant to realize that we are not talking about stomach acid or the pH of the stomach. We are talking about the pH of the body’s fluids and tissues which are an entirely different matter.
Acid Alkaline test of body with pH Strips
It is suggested that you test your pH levels to verify if your body’s pH requires instant attention. By using pH test strips, you can verify your pH feature rapidly and simply in the isolation of your own home. If your urinary pH varies between 6.0 to 6.5 in the morning and between 6.5 and 7.0 in the evening, your body is working within a healthy range.
If your saliva stays between 6.5 and 7.5 all day, your body is working within a healthy range. The best time to test your pH is about one hour before a meal and two hours after a meal. Test your pH two days a week.
You can find these pH test strips at nearby Chemist Shop or Lab for Acid Alkaline test.
One of our body’s highest priorities is to keep the blood at an ideal pH balance of 7.365. Eating pH balanced foods allows your blood to be able to pull out the maximum amount of nutrition available from those foods. If you are eating more acid producing foods your body will start breaking down and the signs of aging will show before their time.
What to do when you find yourself more Acidic?
Your body is capable of absorbing minerals and nutrients correctly only when its pH is balanced. It is, therefore, possible for you to be taking healthy nutrients and yet be unable to absorb or use them. If you are not getting the results you expected from your nutritional or herbal program, look for an acid alkaline imbalance. Intake More Alkaline Foods will help you to control excess acid of your body. If you are a VIBBES KADA (VK) user, you can also charge water with alkaline water properties. This will also help a lot without any extra cost.
Even the right Herbal Program may not work if your body’s pH is out of balance.
Here I suggest some High Alkaline Foods You can Take More
Stevia, Maple Syrup, Raw Honey, Brown Rice, Brown Sugar, Lemon, Watermelon, Grapes, Papaya, Dates, Figs, Melons, Kiwi, Blueberry, Orange, Banana, Cherry, Pineapple, Peaches, Avocados, Apple, Pear, Asparagus, Onions, Carrots Tomato, Fresh Corn, Vegetable Juice, Parsley, Raw Spinach, Broccoli, Green Beans, Celery, Lettuce, Mushroom, Cabbage, Peas, Olive, Soybeans, Almond, Chestnut, Canola Oil, Millet, Green tea, Ginger Tea etc.
Avoid these High Acidic Foods or Take Less
Cooked Spinach, Kidney Beans, String Beans, Chocolate, Pumpkin Seeds, Sunflower Seeds, Corn Oil, Pecans, Cashew, Peanut, Walnut, Bread, White Rich, Sugar, Pastries, Pasta, Turkey, Chicken, Lamb, Beef, Pork, Shellfish, Egg, Butter, Yogurt, Ice Cream, Tea, Coffee, Beer, Soft Drink, Cola etc.
Please feel free to comment into the comment box below and share your knowledge with us about acid alkaline topic. If you know some other acid alkaline foods, which are not mentioned above, please share their names too. We love to read your suggestions on Acid Alkaline Imbalance topic.