What is depression?

The word depressed is a familiar to everyone these days. People sometimes say “I am depressed” actuality they mean “I am fed up because I have had a lineup, or failed an exam, or lost my job”, etc. These ups and downs of life are usual and normal. Nearly all people get better quite quickly. With actual depression, you have a low mood and other symptoms each day for at least two weeks or more. Symptoms can also become harsh enough to obstruct with common day-to-day activities.

Who gets depression?

About 5 in 100 adults have depression every year. Sometimes it is mild or lasts just a few weeks. However, an episode of depression serious enough to require treatment occurs in about 1 in 4 women and 1 in 10 men at some point in their lives. Some people have two or more episodes of depression at various times in their life.

Who gets depression

What are the Symptoms of Depression?

Several people identify as soon as they are depressed. However, some people do not understand when they are depressed. They may know that they are not right and are not working well but don’t know why. Some people think that they have a physical illness – for example, if they lose weight.

Set of symptoms that are related to Depression and help to simplify the diagnosis

These are:
  • Constant sorrow or low mood. This may be with or without weepiness.
  • Noticeable loss of awareness or happiness in activities, even for activities that you usually like.
  • Uneasy sleep compared with your natural pattern. This may be difficulty in getting off to sleep, or waking early and being unable to get back to sleep. Sometimes it is sleeping too much.
  • Change in appetite. This is often a poor appetite and weight loss. Sometimes the reverse happens with comfort eating and weight gain.
  • Fatigue or Tiredness.
  • Disturbance or slowing of movements.
  • Poor focus or indecisiveness. For example, you may find it difficult to read, work, etc. Even simple tasks can seem hard.
  • Feelings of unimportance, or unnecessary or wrong guilt.
  • Persistent thoughts of death. This is not usually a fear of death, more a preoccupation with death and dying.
  • Plans for suicide.

Depression is typically diagnosed

An episode of Depression is typically diagnosed if:

  • You have at least 5 out of the above 10 symptoms, with at least one of these is permanent and:
  • Symptoms cause you sorrow or harm your normal functioning, such as affecting your work performance; and
  • Symptoms occur most of the time on most days and have lasted at least two weeks; and
  • The symptoms are not due to a medication side-effect, or to drug or alcohol misuse, or to a physical condition such as an underactive thyroid or pituitary gland.

Also, with depression, it is common to develop physical symptoms such as headaches, palpitations, chest pains and general aches.

Some people with severe depression also develop delusions and/or hallucinations.

Severity of Depression

  • Severe depression – you would normally have most or all of the 10 symptoms listed above. Also, symptoms markedly interfere with your normal functioning.
  • Moderate depression – you would normally have more than the 5 symptoms that are needed to make the diagnosis of depression.
  • Mild depression – you would normally have 5 of the symptoms listed above that are required to make the diagnosis of depression. Also, your normal functioning is only mildly impaired.
  • Subthreshold depression – you have fewer than the 5 symptoms needed to make a diagnosis of depression. So, it is not classed as depression. But, the symptoms you do have are troublesome and cause distress.

Simple Depression Treatment

What causes Depression?

The exact cause is not known. Anyone can develop depression. You may have no particular problem or worry, but symptoms can develop quite suddenly. So, there may be some genetic factor involved that makes some people more prone than others to depression.

An episode of depression may also be triggered by a life event such as a relationship problem, bereavement, redundancy, illness, etc.

Women tend to develop depression more often than men. Particularly common times for women to become depressed are after childbirth (postnatal depression) and the menopause.

Depression is more common in people who are known to have certain physical conditions.

An under active thyroid gland can make you feel quite low, weepy and tired. A blood test can diagnose this depression.

An underactive pituitary gland can be a reason for depression. It makes various hormones which have various actions. Sometimes one hormone can be deficient; sometimes more than one.

Head injury – even a relatively mild one, even many years ago. For example, studies have shown that rates of suicide due to depression are more common than average in people who have previously had a head injury.

Polymyalgia rheumatic – this condition mainly affects older people. Typical symptoms include stiffness, pain, aching, depression and tenderness of the large muscles around the shoulders and upper arms. Feeling depressed can be the first main symptom before the other symptoms predominate.

Some myths and other points about Depression

  • Depression is normal but many people don’t admit to it. Some people feel there is a shame attached, or that people will think they are weak. Great leaders such as Winston Churchill had suffered depression.
  • Some people ask “Am I going mad?” It may be a relief to know that you are not going mad and that the symptoms you have are normal and have been shared by many other people.
  • You may ‘open up’ for your symptoms from friends and relatives. However, if you are open about your feelings with close family and friends, it may help them to understand and help.

What are the depression treatment options?

Depression Treatment is available as Anti-depressant medicines, Psychological (talking) treatments, Cognitive behavioral therapy (CBT), Interpersonal therapy (IPT), etc. These therapies take a long time for depression treatment, sometimes many years of regular treatment or no cure at last. This is very helpful for your doctor’s business. You often become doctor’s fast friend during depression treatment but you could not find back your happiness again.

But I here give you a very fast depression treatment which not even cure you within 3 months and same time make you a new person.

Bach Flower Remedies surely cure millions of depression patients so far. Here is my suggestion for the patients:-

Mix these 3 Bach Flower Remedies in a half bottle of filter (pure) water, insert 2 drops of the each remedy into the bottle and shake the bottle hard before you sip a ¼ % medicine water. Sip ¼ % medicine water three more times a day (approximately every 3 hours). Every day you will take 4 doses like the first day for next 3 months. 

And mix these 3 remedies for follow up dose (90% of people do not need any follow-up dose), whenever you will feel little depression take a dose for an instant cure.

Depression Treatment Within 3 Months (SURE CURE)

Depression TreatmentDepression Treatment with the help of Gorse

Depression Treatment with the help of Gorse

Gorse is the remedy for people who have given up belief and hope, willfully refuse to be encouraged, so certain are they that their case is hopeless. If ill, they may think themselves incurable, and that nothing can be done, a remedy for uncertainty, for despair, depression, loss of faith, very great hopelessness. Read more about Gorse.

Depression TreatmentDepression Treatment with the help of Sweet Chest Nut

Depression Treatment with the help of Sweet Chest Nut

Sweet Chest Nut is the remedy for people who have reached the limits of endurance. They have explored all avenues and see no way out of their difficulties. They feel there is nothing left for them but total destruction, emptiness, appalling, final despair, depression and awful condition. In this extreme state, the remedy helps us remain masters of our lives, and renews our hope and strength. Sometimes a way ahead may open even when we expect it least. For those moments which happen to some people when the anguish is so great as to seem to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face. Read more about Sweet Chestnut.

Depression TreatmentDepression Treatment with the help of White Chest Nut

Depression Treatment with the help of White Chest Nut

White Chest Nut is used for those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and still remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture and depression. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day. It is helpful for repeated any unwanted thoughts, cravings, habits, mental arguments, lack of concentration, depression, and insomnia. A Person may be unable to sleep because of the thoughts and go for some drugs, alcohol or tobacco to sleep peacefully. Read more about White Chestnut.

You can find these Bach Flower Remedies at nearby Homeopathy Pharmacy.

This Video can also help to cure depression completely. Please feel free to comment into the comment box below and share any experience regarding depression and depression treatment. We are waiting for your words on Depression Treatment topic. And If you liked this Depression Treatment post, would you consider sharing it or forwarding it?

 

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Sharat Sir
Born on July, 1974, and the spiritual journey of this birth started since 1995. For two continuous years, Sharat Sir worked on awakening and practicing Kundalini Yoga. He used to practice this under the guidance of a respectful, and a secret Himalayan Monk. May 23, 1997, started learning Reiki level 1 and till today he has mastered and attuned with 55 different energy modalities. In the year 1999, he stepped into holistic and spiritual teachings, taught all the therapies he knows to the innumerable people, and he is teaching to many more till now. The day, SHARAT SIR stepped into the world of wellness, he has been learning and teaching both. He has learned 55 energy modalities. Not only he can attune himself to any energy modality but he can attune any person with the energy modality much more efficiently than an actual master can. He is blessed by DIVINE himself to have such a vision where he can see energies and access them for the benefit of the mankind. He can see the aura of a person and know which word, mantra or energy can help the person in his/her desire. He has that special power to access the Cosmic Energies for the benefit of mankind. He started teaching in 1999 and he has been teaching since then with much perfection. He has worked day and night to access the Cosmic Energies for the benefit of mankind. He has provided so much of free information regarding wellness of a human including *Cosmic Code Videos, *Affirmations, *Switchwords, *Vision Board Videos, *Mantras, *Energy Circles, *Free Meditations, *Law of Attraction, *Money Manifestations, *Golden Sunrise Mantra, *Reiki, *Kundalini Reiki, *Karuna Reiki, *EFT, *Magnified Healing, *Sujok etc.*Many hidden information regarding energy modalities, and its side effect where others hide the truth that this might cause negativity to the practitioner himself and many other info. People call him a Spiritual Scientist. His vision is to enable the whole mankind, whether rich or common middle-class person, to heal and cure himself and others as well in a very easy way, without refuging to medicines / approaching expensive methodologies available in the market to tackle problems using the alternative system. He conducts Meditation Sessions called “Maun Saadhna” (The Inner Silence) for the public for their spiritual enlightenment & growth. He is an Astrologer & Tarot Reader as well. He is the Inventor of VIBBES KADA (VK), VIBBES SEEDER (VS), Cosmic Codes Videos, Golden Sunrise, Golden Heart Blessing Meditation, Cosmic Shower Meditation, Cosmic Serums, Self Reading Meditation and Open Eye Meditation via chat. He works selflessly, only for the betterment of the mankind. He won Outstanding Spiritual Scientist & Pioneer in Cosmic Healing WOW Personality Awards, Mumbai in 2016 and ISHMA Global Golden Star Award Winner Mumbai, 2017 added another feather in his cap.

6 COMMENTS

  1. SIr
    Thanks for reply.
    Definitely I will watch and give feed back to you.
    One more advice needed from you. My mom in india wants to sell one property out of two as she needed revenue urgently. she is trying to sell from a long time but no result.Every body comes with a less price.
    (Release resistance find divine count give now done) I read these switch words from other site but I don’t know how to chant for that particular house as we donot want to sell the house where they are living now.
    What EC I can made to help in this matter for my mom.
    Though when I watch golden sunrise I imagine my family member there.
    Thanks

  2. Sharat sir
    Need your guidance for driving fear.Never even tried to drive with a thought something bad will happen.Life is stuck to only home.Living in foreign but dependant on other family members.
    Want to do job but time of applying I always think no body is going to hire though worked for 15 year in India
    Please guide I believe in Bach remedies as well as meditation and switch words.which words to use?
    Thanks

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